{"id":81,"date":"2023-03-15T14:56:19","date_gmt":"2023-03-15T14:56:19","guid":{"rendered":"http:\/\/Julius%20Wiede"},"modified":"2026-03-17T23:56:45","modified_gmt":"2026-03-17T23:56:45","slug":"entspannungskurs-progressive-muskelrelaxation","status":"publish","type":"post","link":"https:\/\/lydias-familienbande.de\/?p=81","title":{"rendered":"Progressive Muskelrelaxation &#8211; Kinderentspannungskurs"},"content":{"rendered":"\n<p>In diesem Kinderentspannungskurs wird auf spielerische Weise die progressive Muskelrelaxation begreifen gelernt. Durch einfache \u00dcbungen finden die Kinder <strong>mehr Ruhe, bauen Alltagsstress ab<\/strong> und <strong>st\u00e4rken ihre Konzentration sowie ihr K\u00f6rpergef\u00fchl<\/strong>.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In diesem Kinderentspannungskurs wird auf spielerische Weise die progressive Muskelrelaxation begreifen gelernt. Durch einfache \u00dcbungen finden die Kinder mehr Ruhe, bauen Alltagsstress ab und st\u00e4rken ihre Konzentration sowie ihr K\u00f6rpergef\u00fchl.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[20,26,18,19],"class_list":["post-81","post","type-post","status-publish","format-standard","hentry","category-fuer-dein-kind","tag-entspannungskurs-kinder-lengefeld","tag-innere-ruhe","tag-kinderentspannungskurs","tag-progressive-muskelrelaxation-lengefeld"],"_links":{"self":[{"href":"https:\/\/lydias-familienbande.de\/index.php?rest_route=\/wp\/v2\/posts\/81","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lydias-familienbande.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lydias-familienbande.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lydias-familienbande.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lydias-familienbande.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=81"}],"version-history":[{"count":3,"href":"https:\/\/lydias-familienbande.de\/index.php?rest_route=\/wp\/v2\/posts\/81\/revisions"}],"predecessor-version":[{"id":292,"href":"https:\/\/lydias-familienbande.de\/index.php?rest_route=\/wp\/v2\/posts\/81\/revisions\/292"}],"wp:attachment":[{"href":"https:\/\/lydias-familienbande.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=81"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lydias-familienbande.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=81"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lydias-familienbande.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=81"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}